May 28, 2016

Asparagus – Shoots and Roots

by Joy Salyers My friend (and amazing artist) Jessica Clark posted this pic on Facebook Tuesday. While she was rejoicing in it finally being the time of year when your nails are dirty for all the right reasons and things are sprouting, when I saw the beautiful asparagus spear, what I thought of was not shoots but roots. Let me explain. Asparagus is a perennial, the fruit tree of vegetables. When you settle … [Read more...]

New Farmers in North Carolina: Karen Refugees

by Ray Linville More than 14,000 refugees have been resettled in North Carolina in the past decade, according to the U.S. Office of Refugee Resettlement. As these refugee communities grow, they are beginning to transform food traditions of our state and expand the agricultural offerings at farmers’ markets and farm-to-home deliveries provided through community-supported agriculture. Just last year more than 2,000 … [Read more...]

Coconut Cake – North Carolina Heritage Recipes Project, #1

by Matt Lardie Your mother's spaghetti and meatballs. Uncle Joe's famous chili. Grandma's pecan pie. Heirloom recipes are memories as much as they are a set of instructions. They can transport us to another time and place. Treasured recipes passed down from generation to generation almost become members of our families; they tell our stories as well as any biography. The North Carolina Heirloom Recipe Project … [Read more...]

Asian Greens at the Market

Trend: Asian Veggies at North Carolina Farmers’ Markets This spring you might notice a few new faces at your local farmers’ market. Sure you’ll see spinach, arugula, eggs, and asparagus, but tucked in between these market mainstays you might also notice bok choy, yu choy, tatsoi, mizuna, even Japanese eggplant. These Asian varieties have begun to take center stage and are turning thousands of local eaters on to … [Read more...]